Welcome to Being Positively You Coaching
From Exhausted Over Committer to Energized, Balanced, and Guilt Free Life
Monthly Wellness Tips You Can Use
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Hi I'm Rhonda
Registered Nurse and Wellness Coach. I work specifically with caregivers and over-givers who have spent so much time taking care of others that they’ve lost connection with themselves. With over 30 years in healthcare, I’ve seen how stress and burnout quietly build over time. I help you slow down, reduce stress, and rebuild simple, supportive habits—so you can feel more balanced, energized, and in control of your life again.
Who I Help
I SUPPORT:
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Caregivers experiencing burnout and emotional exhaustion
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Over-committers who struggle to say no
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Busy professionals running on empty
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Anyone feeling overwhelmed, exhausted, and disconnected from themselves
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Women who are always “the strong one” for everyone else
How it works
How it works:
- Book your FREE Discovery Call
We’ll spend 60 minutes looking at where you’re most drained and what needs to change.- Get a simple 1–2 week reset plan
You’ll walk away with a few clear, doable shifts to start feeling more balanced.- Decide if deeper coaching is right for you
If it feels like a fit, we’ll talk about my 9‑session package (3 weeks on, 1 week off) to support you from exhausted to energized and guilt‑free.
